高级会员
四门博士(正七品上)
- 积分
- 875
- 威望
- 178 点
- 资产
- 1705199 金币
- 注册时间
- 2006-2-27
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1、伸伸懒腰,松松骨,每小时都要做
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8 a" Y$ Q! i$ i, U2 t$ K2、推下推下推下,每小时推松手筋!
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3、不想变硬颈,得转转转,两边转!. R8 A( ]4 H% |; K4 {
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4、千万千万千万,每小时转转胳膊!
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/ B2 w7 _ h+ g; R: W) W5、办公坐姿有讲究!
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6、拿鼠标有正确姿势哦!!! 0 Z+ y6 Y N) x# J/ m8 u* a
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7、记住每小时转转脚松松筋
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2 @, _. L$ ]0 ?# ~8、记住每小时松松手拉拉筋" }1 D4 D6 R0 Q6 _* n2 _
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9、记住每小时踢踢腿,拉拉筋[/SIZE]4 o, K. i( B* x/ z
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