高级会员
四门博士(正七品上)
- 积分
- 875
- 威望
- 178 点
- 资产
- 1705199 金币
- 注册时间
- 2006-2-27
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1、伸伸懒腰,松松骨,每小时都要做
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2、推下推下推下,每小时推松手筋!
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3、不想变硬颈,得转转转,两边转!) w& y" I. C% }) K6 y2 z
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4、千万千万千万,每小时转转胳膊!
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5、办公坐姿有讲究!
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6、拿鼠标有正确姿势哦!!!
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7、记住每小时转转脚松松筋 $ c6 A1 C4 \2 b, e
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8 Q* s2 y% B4 S w9 w' u8、记住每小时松松手拉拉筋: \6 ~0 x9 C7 p& X
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( J; z6 v+ E3 D/ B* x! ~1 l0 w9、记住每小时踢踢腿,拉拉筋[/SIZE]' N" p* w6 t! j( A3 q* p: F- b
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